Spicy Ox Knee Cartilage Salad is a traditional Korean dish made by mixing tender pieces of ox knee cartilage with fresh vegetables and a flavorful, spicy sauce. This dish is prized for its unique chewy texture and its health benefits, as ox cartilage is rich in collagen, which is believed to promote joint and skin health.
The cartilage is first boiled until tender, then sliced into bite-sized pieces and mixed with ingredients such as cucumbers, onions, carrots, and sometimes radish for added crunch. The dish is seasoned with a tangy and spicy sauce made from gochugaru (Korean red pepper flakes), vinegar, garlic, sesame oil, and a touch of sugar, creating a harmonious balance of heat, tanginess, and savory flavor.
Spicy Ox Knee Cartilage Salad is often served as an appetizer or side dish, complementing other Korean meals with its refreshing and bold taste. It’s especially popular as a health-conscious dish and a unique offering in traditional Korean cuisine.
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